
As a psychologist and mother of neurodivergent kids, I understand how overwhelming big emotions can feel—not just for children, but for parents too. In our family, we’ve learned that understanding what’s driving those emotions is the first step toward creating a calmer, more connected environment.
That’s why I created this free guide:
"Calm Starts Here: Understanding What Drives Your Child’s Emotions"
This resource is designed to help you uncover the “why” behind your child’s big feelings and give you practical, compassionate steps to guide them toward balance.
What You’ll Learn
Why emotions feel so big for kids: Uncover the reasons behind intense reactions and what they mean for your child.
How understanding leads to calm: Discover how curiosity and connection can transform emotional struggles into opportunities for growth.
Practical steps you can take today: Actionable strategies to help your child feel safe, balanced, and supported, without adding more stress to your day
Why this Guide Matters
Big emotions can feel overwhelming—but they also hold the potential for growth, connection, and resilience. By understanding what drives your child’s emotions, you can:
Build a stronger connection by meeting your child where they are.
Support their emotional balance with small but powerful interactions.
Create a calmer, more connected family environment where they can thrive.
Every child is unique, but the need for understanding, trust, and connection is universal. This guide provides the tools you need to turn emotional challenges into opportunities for growth.
About Me

I’m a psychologist and mum of neurodivergent kids. I know first hand how challenging it can be to navigate big emotions, but I also know how transformative understanding and connection can be.
This guide is built on both my professional expertise and personal experience as a parent in a neurodivergent household. My goal is to empower families like yours with practical tools and compassionate strategies that work in the real world. I believe in the potential of everyday moments to create meaningful change, and I’m here to help you every step of the way.
Ready to Build Calm Through Understanding?
Download Calm Starts Here: Understanding What Drives Your Child’s Emotions and take the first step toward a calmer, more connected family life. Whether you’re waiting for support or want to enhance your current approach, this guide will help you create balance and resilience—starting today.
If the ideas in Calm Starts Here resonate with you, I invite you to join my Regulation Strategies Therapy at Home Program. This program goes beyond the basics, offering in-depth tools, step-by-step guidance, and tailored strategies to help families like yours build calm, connection, and emotional balance. Together, we’ll create a shared family toolkit that empowers your child and supports lasting growth for your entire family.
